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What are effective treatments for pain in Kansas City?

Perhaps you have just moved to Kansas City and are looking for effective treatments for pain. This blog will address types of pain, pain management strategies, and ways to manage pain. By the end of this blog, you’ll know exactly what to do and where to go for effective pain management in Kansas. 

Types of pain

There are two main types of pain: acute and chronic pain. 

Acute pain is a normal response to a medical condition or an injury. It is usually short-lived and starts suddenly. On the other hand, chronic pain generally lasts for more than 3 months and continues past the expected time for healing. 

Regardless of the type, pain can be anything from a sharp stab to a dull ache. It can also range from mild to severe, and you may feel it in one or more parts of your body. 

Pain management strategies

Pain sensation can impact your overall quality of life. It’s important to understand the cause and go for effective treatments to resolve the issue. Following are key pain management strategies:

  • Pain-relieving medicines 
  • Physical therapies, such as massage, exercise, hydrotherapy, and cold or heat packs
  • Psychological therapies, like relaxation, meditation, and cognitive behavioral therapy
  • Acupuncture 
  • Community support groups

Managing pain without medicines

Many non-medicine treatments can help you manage pain. For effective results, try a combination of treatments and therapies at once rather than following just one. Here are some non-medicine pain management techniques:

Heat or cold packs

Using this technique right after an injury may reduce swelling. This technique is better for chronic joint and muscle injuries.

Physical therapies

Physical therapies like stretching or aerobic exercise may help keep you mobile, improve mood, and reduce pain. But it’s important to perform this technique slowly and avoid overdoing it.

Massage

Massage is another physical therapy performed on soft tissue injuries. But you should avoid performing this technique if you have a joint injury.

Stress management techniques

Meditation, relaxation, and yoga are stress management techniques that can help reduce pain and improve the overall quality of life.

Cognitive behavior therapy (CBT)

Such psychological therapy helps improve the way you think, feel, and behave about pain. Professionals often perform it when a patient suffers from chronic pain.

Other Effective Treatments in Kansas City

The treatment depends on where and what type of pain you’re experiencing. For example, prolotherapy is a treatment for chronic muscle and joint pain patients. Doctors generally offer it as an alternative to over-the-counter pain relievers, corticosteroids, and surgery. Epidural Steroid Injections (ESIs) are another type of pain management treatment used to temporarily relieve lower back, neck, mid-spine, and sciatic-nerve pain. This treatment is more effective and offers quicker results than oral medications.

Kansas Pain Management

If you experience pain and are looking for Kansas pain management, please visit Genesis Pain Clinic. Our doctors and healthcare professionals can guide you through the best treatments for your unique case. At Genesis Pain Clinic, we offer diagnostic testing, fluoroscopic guided procedures, steroid injections, and regenerative medicine therapy. Our goal is to restore the function and structure of damaged joints, muscles, and nerves to treat low back, neck, and migraine pain. Our team is dedicated to finding the cause of your pain and helping you achieve the everyday lifestyle that you’ve lost.

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